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Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia


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Title:Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia
Duration:13:1 Min
Extensions:Mp3 / Mp4 /3gp / WebM / Flv VideoType: hd
Channel:TEDx Talks
Uploaded At:2015-09-28 17:32:29
Views:116439
Likes:1387
Source:http://www.youtube.com/watch?v=QG4Z185MBJE
Download Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia 1080p Video in HD Mp4 format, Youtube Video Maza to Mp3 Convert and Download. Watch Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia video offline for free on your Android Phone, Download HD Anger, Compassion, and What It Means To Be Strong | Russell Kolts | TEDxOlympia 720p Mp4 Video Maza, Youtube Adult Maza Videos Download, Hot B Grade Mp4 Maza Movies Download from Youtube.While anger can feel powerful in our bodies, many of us use angry behavior to avoid dealing with things that make us uncomfortable. Compassion gives us a way to be strong that helps us courageously face the things that scare us—about the world, and about ourselves—and help make them better. Russell is a licensed clinical psychologist and Professor of Psychology at Eastern Washington University, where he has taught for the past 16 years and has received numerous honors including twice being named the associated student body’s Faculty of the Year. Dr. Kolts has authored and coauthored numerous books and scholarly articles, including The Compassionate Mind Guide to Managing Your Anger, An Open Hearted Life: Transformative Lessons for Compassionate Living from a Clinical Psychologist and a Buddhist Nun (with Thubten Chodron), and the forthcoming Buddhist Psychology and CBT: A Practitioner’s Guide (with Dennis Tirch and Laura Silberstein). Dr. Kolts has pioneered the application of Compassion Focused Therapy (CFT) to the treatment of problematic anger and regularly conducts trainings and workshops on CFT. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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